Saturday, July 31, 2010

In Season: Summer: Watermelon

In Season: Watermelon
Make room in the fridge for these fruits that offer a slice of summer.

Watermelon hits its prime in August, sweetening backyard barbecues, lazy-day picnics on the grass, and beach parties. It boasts an unbeatable combination for long, hot days: It’s colorful, sweet, crunchy, refreshing, and portable. In addition to quenching thirst― watermelon is 92 percent water―it provides hefty doses of vitamin C, vitamin A, potassium, and lycopene (a disease-fighting antioxidant found in red fruits and vegetables).