_Foods

If you’re thirsty, a drink will cure it, if you’re not, a drink will prevent it. Prevention is better than a cure. - Alison Eastwood (1972- ) as Mandy Nichols from Midnight In The Garden Of Good And Evil (1997)

When, how to drink the water? Correct Time to Drink Water....Very Important = From A Cardiac Specialist! ◆ Drinking water at certain time -maximizes its effectiveness on the body: ★ glasses of water after waking up - helps activate internal organs ★ glass of water 30 minutes before a meal - helps digestion. ★ glass of water before taking a bath - helps lower blood pressure ★ glass of water before going to bed - avoids stroke or heart attack ■ Please pass this to the people you care about.

When you drink the water, remember the spring. - Chinese Proverb

We never know the worth of water till the well is dry. - English Proverb