Advice, Alison Eastwood as Mandy Nichols from Midnight In The Garden Of Good And Evil (1997)

If you’re thirsty, a drink will cure it, if you’re not, a drink will prevent it. Prevention is better than a cure.

- Alison Eastwood (1972- ) as Mandy Nichols from Midnight In The Garden Of Good And Evil (1997)

When, how to drink the water?

When, how to drink the water?

Correct Time to Drink Water....Very Important = From A Cardiac Specialist!

◆ Drinking water at certain time -maximizes its effectiveness on the body:

★ glasses of water after waking up - helps activate internal organs

★ glass of water 30 minutes before a meal - helps digestion.

★ glass of water before taking a bath - helps lower blood pressure

★ glass of water before going to bed - avoids stroke or heart attack

■ Please pass this to the people you care about.

Humility, Chinese Proverb

When you drink the water, remember the spring.

- Chinese Proverb

Knowledge·Wisdom, English Proverb

We never know the worth of water till the well is dry.

- English Proverb